Somatic Bodywork Sessions
Know Your Body Better, From the Inside Out
One-on-one somatic bodywork, tailored to you
Your body holds your unique history — injuries, stress, habits, experiences, use patterns etc. This work helps you better understand your body and nervous system responses to build lasting change through hands-on, individualized sessions.
What you'll gain:
Greater body awareness and interoception (understanding what you feel, and why)
Confidence in navigating chronic pain, stress, challenging transitions, sleep challenges, aging, and so much more that is a part of daily living
Deep awareness of how “doing less with more intention” can help you move, breathe and feel better
Practical, trauma-informed and trauma-responsive care and techniques you can use in everyday life
What to expect:
Individual attention — tailored to you and your specific needs
Wear comfortable clothing; hands-on work on a massage table
A weaving of modalities that may including: gentle movement, Cranialsacral, yoga therapy, myofascial release, Sounder Sleep System™ explorations, gentle mobilization and more
Rates:
60 minutes - $90
90 minutes - $125
120 minutes - $180
*If cost is a barrier, sliding scale options are available. Please ask*
Have Questions?
“The work with Amy has helped me pay better attention to what is happening in my body and my need for relaxation.”
Photos by Amy Modum
“Amy is a present, focused practitioner with a calming presence that creates an atmosphere of trust.”
“Amy has a quiet gift for making people feel at ease and comfortable.”