Nurture You

One-Day Retreat

Saturday, Sept. 20th 

  9 - 4:30pm

Join us as we enter our 12th year!

Join this intergenerational retreat that welcomes pregnant folks, parents and grandparents.

This is time set aside just for you.

To honor the uniqueness of your path as a parent.

To remember yourself.

To tend TO YOU….which is vital in order to thrive.

Nurturing your health and wellbeing, reverberates outward to your family and others around you.

Doing this for yourself models it for your children, grandchildren and young people in your life.

It is a gift that makes it possible for them to do the same.

REGISTER HERE

Your Retreat Day Includes:

  • Arrival & Opening Circle

  • Morning Movement -  blend of somatic, gentle therapeutic yoga & meditation

  • Creative Time or Journaling

  • Time in Nature

  • Nourishing Mealtime

  • Connecting & Growing Together - or choose solo time

  • Afternoon Movement - blend of somatic, gentle therapeutic yoga & meditation

  • Closing Our Day & Intentions

Food.

A nourishing and simple GF, vegetarian soup, salad and dessert is prepared for lunch.

Snacks include: fruits, nuts, GF crackers & cheese, veggie sticks & tea.

If you have any other dietary restrictions please let us know.

Investment.

Sliding Scale: $160 - $200

Register Soon - 2 Spots Left

After you register, a follow up email will be sent within a few days with payment information.

If cost is a barrier to attending, please be in touch.

When & Where.

Saturday, Sept. 20th  : :  9am - 4:30pm - Please arrive by 8:45am to settle in

Vermont, Vermont

Rain or Shine

Cancellations.

Receive full refund if canceling by August 30th.

Receive half refund if canceling by Sept. 6th.

No refund if cancelling one week, Sept. 13th, or later.

You can gift your spot to someone for them to join in your place.

REGISTER HERE

RESERVE Your Spot