Join us as we enter our 11th year!

An intergenerational welcome to anyone identifying as a parent.

To explore, nurture and honor themselves along their journey.

Tending to oneself is vital in order to thrive.

It nurtures your health and wellbeing, and your families.

Modeling this care of yourself for your children, grandchildren and young people in your life,

is a gift for the possibility to do the same for themselves.

Join us, as we welcome transformative care in the circles closest to you.

And witness it radiate outwards. 

Your Day Includes.

• Arrival & Opening Circle

• Morning Movement -  blend of somatic, gentle therapeutic yoga & meditation

• Creative Time or Journaling

• Time in Nature

• Nourishing Mealtime

• Connecting & Growing Together - or choose solo time

• Afternoon Movement - blend of somatic, gentle therapeutic yoga & meditation

• Closing Our Day & Intentions

Food.

A nourishing and simple GF, vegetarian soup, salad and dessert is prepared for lunch.

Snacks include: fruits, nuts, GF crackers & cheese, veggie sticks & tea.

If you have any other dietary restrictions please let us know.

Investment.

Sliding Scale: $150 - $190

Register Soon - 3 Spots Left

When & Where.

Saturday, July 20th  : :  9am - 4:30pm - Please arrive by 8:45am to settle in

The Hummingbird Center - Berlin, Vermont

Rain or Shine

Cancellations.

Receive full refund if canceling by June 22nd.

Receive half refund if canceling by July 6th.

No refund if cancelling one week, July 13th, or later.

You can gift your spot to someone for them to join in your place.