2025 Class Dates

Dec. 14 - 3:30 - 5pm

2026 Class Dates

Feb 8 - 4:15 - 5:45pm

May 3 - 4:15 - 5:45pm

Aug 23 - 1:30 - 3pm

Nov 8 - 4:15 - 5:45pm

Learn an array of hands-on techniques to use during pregnancy to build the “muscle memory” of relaxation and stress relief. Come with a support person / partner / friend…Strengthen your communication skills while you’re at it!

Then take those hands on practices into labor to help you calm your nervous system as you experience birth.

Infant touch/massage techniques encourage connection, help babe feel better, and creates intentional “tuning-in” time.

Plus - Calm You, Calm, Baby tips!

Babies learn how to self-regulate through their interactions with those around them.

Having strategies to help calm and settle oneself are an important piece of the parenting puzzle. As is learning ways to recognize the cues your little one is sending you.

Make time now, during pregnancy, to think beyond birth - to help you tend to YOU while you take care of baby.

Investment.

Group Class Price: $60

Private Session $120

Possible Reimbursement.

Blue Cross and Blue Shield VT Better Beginnings Program reimburses a certain amount for Childbirth Education. 

Good Beginnings of Central VT offers need-based Childbirth Education Scholarship for VT residents while funds last.

Certain Health Savings Accounts may also be used.

Sliding-scale available for those experiencing financial insecurity.

Photo by Pelayo Arbués

Fill out the form below to ask questions or to sign up. Look for an email with more info!